HOW TO GAIN STRENGTH, FLEXIBILITY
AND INNER PEACE
"The Eight Pieces of Brocade" is one of the most popular
sets of Chinese healing exercises. These gentle breathing, stretching
and strengthening movements activate the Qi energy and blood
circulation in your body, helping to stimulate your immune system,
strengthen your internal organs, and give you abundant energy.
Human Harmonies will be holding four individual classes teaching The Eight Pieces of Brocade. Classes are designed for beginning students, and no prior training is necessary.
Classes will be held on:
Saturday, November 7 8:00 a.m. - 9:00 a.m.
Saturday, November 21 8:00 a.m. - 9:00 a.m.
Saturday, December 5 8:00 a.m. - 9:00 a.m.
Saturday, December 19 8:00 a.m. - 9:00 a.m.
Class rates:
$35.00 for one class
$60.00 for two classes
$75.00 for three classes
$80.00 for all four classes
All classes will be held at:
United Martial Arts Center
Vinnin Square Plaza
1005 Paradise Road
Swampscott, MA 01907
Please call (781) 581-8887
to reserve your spot!
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About the Instructor
Ellen Petersen is a 2nd degree black belt in Body Mind
Systems and an instructor at Human Harmonies
and at the United Martial Arts Center. Ellen has studied martial arts for 13 years and
presently trains in the Advanced Degree Training Center of Body Mind Systems.
She has been teaching Tai Chi Chung and Qi Gong since 2006.
Prior to becoming an Instructor with Body Mind Systems, Ellen practiced law in
Massachusetts for over 20 years.
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